https://www.afamilymatters.net/home daily 1.0 2021-05-10 https://www.afamilymatters.net/about-me daily 0.75 2021-05-10 https://static1.squarespace.com/static/5e9738bf35c1775f937c33de/t/5e97a5b3a0edf4170a74201c/1586999854107/IMG_4656.jpg About Me Marilyn is a practicing Licensed Mental Health Counselor. She has her Master’s in Clinical Psychology and has been working in counseling for twenty years. Additionally she is a Certified Health & Wellness Coach. As a LMHC-CHWC, she cultivates positivity to motivate change, enhance well-being and amplifies the best in a person regardless of their current situation. Rather than focusing on one's weaknesses or problems, she encourages focusing on the positive. With more optimism people are healthier and happier. Working with clients she gives individuals the resources to change and promotes growth, making it easier for them to bounce back from adversity. The goal is to help prevent people from becoming ill, favorably affecting morbidity and mortality. Marilyn is trained in Heart Rate Variability in her Counseling and Coaching practice. HRV helps one to refocus their emotions away from worry, stress and anxiety. Counseling and Wellness Coaching combined with HRV helps Marilyn’s clients to re-balance mind, body and emotions as you reduce stress and build resilience through improved health, stamina and well-being. Marilyn helps her clients achieve a greater sense of wellbeing and happiness. https://www.afamilymatters.net/contact daily 0.75 2020-08-14 https://www.afamilymatters.net/sessions daily 0.75 2021-05-10 https://static1.squarespace.com/static/5e9738bf35c1775f937c33de/t/5e97b0ce35894f7f72092868/1586999536835/anthony-delanoix-OZDsM60eeec-unsplash.jpg Sessions - Individual 45 - 60 minute session. We will focus on enhancing your mental and physical health as an individual. You will learn coping skills that will allow you to deal with challenges in a positive way. https://static1.squarespace.com/static/5e9738bf35c1775f937c33de/t/5e97b10fe594d153bc34a28c/1586999574589/pablo-heimplatz-OSboZGvoEz4-unsplash.jpg Sessions - Couples 45- 60 minute session Together you and your spouse will focus on cultivating a strong, loving relationship. You will learn helpful techniques to communicate in a healthier way. https://static1.squarespace.com/static/5e9738bf35c1775f937c33de/t/5e97b12122002f6f2fc90bed/1586999621326/anna-pritchard-7Xk0XlcGe2I-unsplash.jpg Sessions - Family 45 - 60 minute Your family session is designed to help you and your family draw closer together. You will learn skills to open communication and to have harmony as a whole. https://www.afamilymatters.net/coachingandcounseling daily 0.75 2020-08-14